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Image of a woman sitting in the lotus position on a beach Release your thinking mind. Relax and let go. Reawaken your spirit. Let your body ride on the rhythm of your breath
Image of Marahau, New Zealand Children's Yoga Image of Marahau, New Zealand

 Classes

 Children's Yoga

 Yoga Holidays

yoga classes in Wallingford and Brightwell re-start week of 7th January 2008.

Oxford classes re-start January 4th 2008.

Happy New Year everyone!

 

Denise Irwin combines her knowledge of yoga from several traditions to teach in a flowing, breath lead movement style.

 

Using the techniques of yoga asana, pranayama breathing, chi-kung movements, meditation and relaxation, this yoga will energise, strengthen, calm and destress you.

 

Yoga gives you the tools to experience a sense of well being and ease in body, mind and spirit. Bring balance, harmony and rhythm into your life

 

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email: d@yogawithdenise.co.uk

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