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 Classes

Denise Irwin combines her knowledge of yoga from several traditions to teach Hatha Yoga in a flowing style, lead by the breath.

 

Using the techniques of yoga asana, pranayama breathing, chi-kung movements, meditation and relaxation, this yoga will energise, strengthen, calm and de-stress you.

 

Yoga gives you the tools to experience a sense of well being and ease in body, mind and spirit. Bring balance, harmony and rhythm into your life

 

Private one to one or small group sessions by arrangement, or see the Class Schedule.


 

Covid update November 1st 2020

 

I am currently teaching face to face classes again but please contact me as numbers are limited. These are not drop in classes to new students but I can recommend Yoga teachers that I work closely with.

 

Denise Irwin 07870 181563 or email yogaden@hotmail.com

 

 

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email: yogaden@hotmail.com