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 Classes

 Children's Yoga

Denise Irwin combines her knowledge of yoga from several traditions to teach Hatha Yoga in a flowing style, lead by the breath.

 

Using the techniques of yoga asana, pranayama breathing, chi-kung movements, meditation and relaxation, this yoga will energise, strengthen, calm and de-stress you.

 

Yoga gives you the tools to experience a sense of well being and ease in body, mind and spirit. Bring balance, harmony and rhythm into your life

 

Private one to one or small group sessions by arrangement, or see the Class Schedule.


 

Happy New Year 2014 everyone. Wallingford and Crowmarsh Monday classes begin again on January 6th and Crowmarsh Wednesday day and night classes begin again on January 8th. Do contact me if you have any questions and look forward to seeing you all there.

Please call Denise on 07870 181563 or email yogaden@hotmail.com if you are interested, as spaces are limited.

 

Please also contact me if you are interested in 'Small Group Sessions', with friends at home or if you would like to work on building up flexibility, strength and also slimming and trimming your body on a One to One Basis at your home or mine.

Prenatal sessions are currently available for one-to-one sessions only, contact Denise to book a session. M: 07870181563 / E: yogaden@hotmail.com

 

 

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email: yogaden@hotmail.com

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