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Classes
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Monday |
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9.30 - 10.45am |
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*Hatha Yoga* at The Space Yoga Studio, Thame |
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1.00 – 2.15 p.m |
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Crowmarsh Village Hall, Benson Lane, Crowmarsh
Mixed Ability Lunchtime Session, Men welcome!
10 wk course £65.00, £7.50 for drop in |
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8.00 – 9.30 p.m |
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*Mixed Ability class* - Wallingford Methodist Hall, St.Leonards Square, Wallingford.
Beautiful new hall, light and spacious with underfloor heating in winter. |
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Tuesday |
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*Private Sessions only* |
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Wednesday |
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10.00 - 11.45am |
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*Mixed Ability class* - Crowmarsh pavillion
combination of gentle stretching,
breathing and chi-kung moves. 10 week course £70.00, £8 for drop in |
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7.15 – 9.00 p.m |
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*Intermediate group* - Jubilee Pavilion, Mackney Lane, Brightwell-cum-Sotwell
A balance of strong, flowing
moves, pranayama, mudra, meditation , relaxation
10 week course £70.00 |
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Thursday |
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1.00 - 2.15pm |
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*Beginners* - Hatha Yoga at Marston Ferry Leisure Centre, Summertown, Oxford |
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Friday |
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9.30 – 10.45am |
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*Beginners drop in session* at Marston Ferry Leisure Centre, Summertown, Oxford.
Basic principles and benefits of yoga and breathing woven in with
instruction on correct alignment of the body and guidance on expanding this intuitively. |
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10.50 – 12.15pm |
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*Intermediate drop in session* at Marston Ferry Leisure Centre, Summertown, Oxford.
Exploring the Philosophical and spiritual aspect of Yoga through deeper asana practice, Pranayama, Mudra, Bandha and Meditation. |
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