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Classes
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Monday |
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1.00 – 2.00 p.m |
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Crowmarsh Village Hall, Benson Lane, Crowmarsh
Mixed Ability Lunchtime Session, Men welcome!
10 wk course £55.00, £6.50 for one wk tryout |
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8.00 – 9.30 p.m |
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*Mixed Ability class* - Wallingford Methodist Hall, St.Leonards Square, Wallingford.
Beautiful new hall, light and spacious with underfloor heating in winter. |
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Tuesday |
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No Classes |
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Wednesday |
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12.30 –2.00 p.m |
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*Mixed Ability class* - 12.00 –2.00 p.m. Brightwell-cum-Sotwell Village Hall, BCS
combination of gentle stretching,
breathing and chi-kung moves. 12 week course
£72.00 |
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7.15 – 9.00 p.m |
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*Intermediate group* - Jubilee Pavilion, Mackney Lane, Brightwell-cum-Sotwell
A balance of strong, flowing
moves, pranayama, mudra, meditation , relaxation
10 week course £70.00 |
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Thursday |
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No Classes |
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Friday |
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Marston Ferry Leisure Centre, Summertown, Oxford |
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9,30 – 10.45 |
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*Beginners drop in session*. Basic principles and
benefits of yoga and breathing woven in with
instruction on correct alignment of the body and
guidance on expanding this intuitively. |
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10.50 – 12.15pm |
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*Intermediate drop in session*. Exploring the Philosophical
and spiritual aspect of Yoga through deeper asana practice,
Pranayama, Mudra, Bandha and Meditation. |
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