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Classes
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Monday |
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1.00 – 2.00 p.m |
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Crowmarsh Village Hall, Benson Lane, Crowmarsh
Mixed Ability Lunchtime Session, Men welcome!
10 wk course £55.00, £6.50 for one wk tryout |
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8.00 – 9.30 p.m |
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Hightone Health & Fitness Centre, Wallingford
Mixed Ability 10 week course £70.00
A balance of strong, flowing movements, breathing
and relaxation. Membership not necessary. |
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Tuesday |
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1.30 – 3.00 p.m |
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Marston Ferry Leisure Centre, Summertown,
Oxford. Intermediate drop in session. Strong,
Flowing, breath lead yoga with music. |
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Wednesday |
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12.00 –2.00 p.m |
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12.00 –2.00 p.m. Brightwell-cum-Sotwell Village Hall, BCS
Mixed Ability combination of gentle stretching,
breathing and chi-kung moves. 12 week course
£72.00 |
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7.45 – 9.30 p.m |
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Jubilee Pavilion, Brightwell-cum-Sotwell
Intermediate group. A balance of strong, flowing
moves, pranayama, mudra, meditation , relaxation
10 week course £70.00 |
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Thursday |
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Private one to one or small group sessions by
arrangment |
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Friday |
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Marston Ferry Leisure Centre, Summertown, Oxford |
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9,30 – 10.45 |
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Beginners drop in session. Basic principles and
benefits of yoga and breathing woven in with
instruction on correct alignment of the body and
guidance on expanding this intuitively. |
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10.50 – 12.15pm |
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Intermediate drop in session. Exploring the Philosophical
and spiritual aspect of Yoga through deeper asana practice,
Pranayama, Mudra, Bandha and Meditation. |
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