Classes

Monday

1.00 – 2.00 p.m

Crowmarsh Village Hall, Benson Lane, Crowmarsh
Mixed Ability Lunchtime Session, Men welcome!

10 wk course £55.00, £6.50 for one wk tryout

8.00 – 9.30 p.m

Hightone Health & Fitness Centre, Wallingford
Mixed Ability 10 week course £70.00
A balance of strong, flowing movements, breathing
and relaxation. Membership not necessary.

Tuesday

1.30 – 3.00 p.m

Marston Ferry Leisure Centre, Summertown,
Oxford. Intermediate drop in session. Strong,
Flowing, breath lead yoga with music.

Wednesday

12.00 –2.00 p.m

12.00 –2.00 p.m. Brightwell-cum-Sotwell Village Hall, BCS
Mixed Ability combination of gentle stretching,
breathing and chi-kung moves. 12 week course
£72.00

7.45 – 9.30 p.m

Jubilee Pavilion, Brightwell-cum-Sotwell
Intermediate group. A balance of strong, flowing
moves, pranayama, mudra, meditation , relaxation
10 week course £70.00

Thursday

Private one to one or small group sessions by
arrangment

Friday

Marston Ferry Leisure Centre, Summertown, Oxford

9,30 – 10.45

Beginners drop in session. Basic principles and
benefits of yoga and breathing woven in with
instruction on correct alignment of the body and
guidance on expanding this intuitively.

10.50 – 12.15pm

Intermediate drop in session. Exploring the Philosophical

and spiritual aspect of Yoga through deeper asana practice,

Pranayama, Mudra, Bandha and Meditation.